RECIPE OF THE MONTH: Eggnog Smoothie
Wash your hands with soap and water, then gather all your equipment and ingredients and put them on a counter.
Recipe provided by: www.chopchopfamily.org.
Kitchen Gear
- Measuring cup
- Measuring spoons
- Blender (adult needed)
Ingredients
- 1 very ripe banana, peeled and sliced
- 1 cup plain yogurt
- 4 ice cubes
- 1 teaspoon honey or maple syrup
- 1⁄4 teaspoon vanilla extract
- 1 pinch ground nutmeg
Instructions
- Put all the ingredients in the blender.
- Put the top on tightly. Turn on the blender to medium speed, and blend until the mixture is smooth and frothy, 30-60 seconds.
- Divide the smoothie equally into 2 glasses and serve right away.
