Ingredients

• 1/4 cup milk, non-fat (1%)
• 3/4 cup Greek yogurt, vanilla, non-fat
• 2 tsp honey, pasteurized
• 1/4 tsp vanilla extract
• 1 cup (3 1/4 oz), quick
• 3 cups (13 1/2 oz) blueberries, blackberries, and raspberries, whole, frozen, unsweetened

Instructions

1. Wash hands with soap and water for at least 20 seconds.
2. In a medium bowl, combine milk, Greek yogurt, honey, and vanilla extract. Stir.
3. Add oats. Mix well.
4. Add berries. Stir.
5. Cover and refrigerate for 8-12 hours at 40° F or lower.
6. Remove from the refrigerator and stir.
7. Serve 1/2 cup. Serve immediately, or keep cold at 40°F or lower.